ArchivesSelf-Love

Create Lasting Positive Change

This introductory module takes you through a proven methodology for learning how to make lasting positive change in your life through four simple steps. You will be guided through a process of assessment and understanding, setting yourself up for success, applying change in small ways, and then reflecting and affirming the process. You will be supported by a guided video, online workbook, and other online support materials like our range of podcasts that support these practices.